If you are the type of person that believes nutrition should be as natural and as healthy as can be, then you have come to the right place. I am dedicating this blog to those in search of healthier ways of taking care of their nutritional and alternative medicine needs.
I believe, like many of you, that nutrition, as natural and clean as we can get it, is important to staying healthy. I believe that any nutritional supplements taken should be of the highest pharmaceutical grade as possible.
I also believe that there are many natural ways that we can take care of ourselves through the use of natural herbs and foods, sometimes not having to rely on drugs that can cause side effects worse that what they are treating for.
In my blog I will talk about nutritional supplements, natural cures and remedies and various techniques that I have used successfully over the years that have worked for my situations. Understand that what may work for one, may not work for another. This blog is in no way meant to replace the expert advice of a doctor. When in doubt check with your doctor. I am not a doctor. I have researched many of these topics, some of which worked for me and some that I know worked for others that I have talked to. Use these techniques and information at your own risk.
With that said, I will attempt to supply you with the most reliable information on each subject that I talk about. I'm the type of person who cares what goes into my body. The less harmful drugs that I can keep out the happier I am. I believe whole heartedly that many of life's ailments can be corrected through natural herbs and remedies, good pharmaceutical grade nutritional supplements, a healthy diet, and adequate exercise.
Always remember that there is no magic pill, especially in weight loss. If you noticed, most every weight loss pill or gimmick is accompanied by a diet and exercise chart or plan of some type. This is what I call a clue. Here is a tip many people are paying good money to hear, but I present to you for free- "Exercise and eating healthy is the secret to losing weight".
Many of you like me are probably in a situation where health concerns are a critical issue. My younger daughter is in stage 4 renal failure. Her kidney's did not fully mature while growing up and now needs a kidney transplant. The donor waiting list is long and unpredictable. I want to donate one of my kindneys, but I must get into better physical shape.
I am on a quest to better my health and life style so that when the time nears I can save my daughters life. I want to lose weight, gain more strength and purge my system of toxins so that I may provide the healthiest donor kidney for my daughter.
Soak that in for a while and I will see you right here for the beginning of our journey together. Pass this blog link on to your friends and loved ones so that we can get them started on the right path to a healthier life style. They will thank you for it later.
For a happier, healthier you!
Charles
